Regular Classes

Special Classes

A gentle class for those aged 60 and above because yoga practice can begin at any age regardless of any shape, size and flexibility. [...]

The Iyengar method is unique in using a variety of props so that both mother and baby obtain the maximum benefit [...]

For children aged 4-8. Experience different movements and positions in a fun and educative environment. [...]

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The mind is the subtle aspect of the body and the body is the gross aspect of the mind. The interconnectedness of mind [...]