The Yogashala offers a full schedule of classes seven days a week for all levels of practitioners, from beginner to advanced.
Total beginners are encouraged to start off their yoga journey with either a 10-Week Introductory Course, or Preliminary Classes. After which, they would naturally assimilate into the Level 1 Classes. Thereon, the intensity rises with Level 2 Classes. Other specialty yoga sessions are also catered for expectant mothers, those above 60s, and children, Children and family where parents and children can enjoy a healthy bonding activity together.
Here in Malaysia, we boast a wide enrolment of students locally and from abroad. Furthermore, we have played host to many internationally acclaimed Yoga Practitioners who have journeyed across Malaysia to deliver workshops in Iyengar Yoga. We also were the pivotal organizers behind:
- The 1-week long Malaysia Iyengar Yoga Festival in DataranMerdeka in 2012
- The 1st Asian Iyengar Yoga Convention held at the Malaysia Multimedia University, Cyber Jaya in 2016
Rules & Etiquettes
Please arrive 15 minutes before class starts for your first class so you may get acquainted with the instructor.